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Post by vin on Nov 7, 2008 0:11:28 GMT -5
Hey, has anyone used protein drinks? I went and got some stuff today to help me lose weight and use them and meal replacements and they guy told me that I will notice my hair and nails are going to really start growing. That's great news to me!
Has anyone experienced protein drinks with hair and nail growth?
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Post by Jasmine on Nov 7, 2008 1:14:30 GMT -5
I think I've tried a protein shake once. I could not get used to the powder taste. I know they have come a long way since then, but that experience has detoured me from trying them again.
I was under the impression that protein shakes, were used to build muscle.
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Post by vin on Nov 7, 2008 23:22:48 GMT -5
Yeah, they do build muscle. He told me that since I'm not going for muscle mass, instead of using 3 scoops for a full glass I can just use one scoop. Today was my first day. It didn't make me feel stuffed. But I didn't get hungry until around two o'clock aftert my first glass this morning with my vitamins.
I asked him if I could mix it with milk instead of water and he said yes, so I used milk. I didn't experience that powdery feel or taste. I think the milk is better for mixing and taste than water.
He said I should see results in the first month. So I'll try it for this month or two, depending on how long it lasts using smaller measures.
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