Now this is a blessing.

[vin]

www.exercisetv.tv/startwalking/

She's got 3 full length programs you can do right with her ONLINE.

[Rachel2]

I have her first series "Walking Away the Pounds" The program only works if you are dieting. Other than that, you really won't experience much weight loss. It's mostly like marching in place, faster and faster.

Actually, this online program is exactly like the one I bought years ago. Nothing new.

[vin]

All exercising should be combined with a healthy diet. We should all know by now that you can't exercise and still eat everything in sight, especially as we get older. Any movement is better than none. If nothing else it keeps your blood pressure and blood sugars in control. For Black folks especially, that's a WHOLE LOT.

I didn't post it because I thought it was something new. I have a couple of her dvd's too. I just thought it was cool that you can do it online...hoping to encourage someone who might consider going the website and doing the workout with her, without having to purchase the dvd's.

You almost sound like you're putting it down. I hope that's not the case.

[Rachel2]

Apr 3, 2009 23:48:32 GMT -5 vin said:

All exercising should be combined with a healthy diet. We should all know by now that you can't exercise and still eat everything in sight, especially as we get older. Any movement is better than none. If nothing else it keeps your blood pressure and blood sugars in control. For Black folks especially, that's a WHOLE LOT.

I didn't post it because I thought it was something new. I have a couple of her dvd's too. I just thought it was cool that you can do it online...hoping to encourage someone who might consider going the website and doing the workout with her, without having to purchase the dvd's.

You almost sound like you're putting it down. I hope that's not the case.

Wow Vin.... I didn't mean to ruffle your feathers. Just giving my opinion which WE ALL are entitled to. Sorry if I stepped on your toes!

If I was putting this down, you wouldn't have to guess about it. I would be very clear. Anyone who is familiar with my posts know that I am not one to beat around the bush.